Valerie Silveira
Valerie Silveira
6 Keys To Stay Positive In Uncertain Times
6 Keys To Stay Positive In Uncertain Times
6 Keys To Stay Positive In Uncertain Times
Sunday 26th July 2020
Stay positive in uncertain times with Valerie Silveira's six practical tips. Learn how mindset, words, and selective information can boost your mood.
18 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
309 (View all)
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Get the buttons here!6 Practical Tips to Stay Positive When Life Feels Uncertain
Anything worth having, doing or being takes courage.
Ever feel like the world is spinning out of control? Valerie Silveira knows that feeling all too well. In this episode of 'Warriors in Hope', she shares six practical tips to help you stay positive, even when life feels like it's throwing you curveballs. Drawing from her own experiences as a trauma disruptor and Legacy Leader®, Valerie dives into the importance of mindset, the power of words, and the need to be selective about the information we consume.
One of Valerie's first tips is to cherish today. She encourages listeners to find the good in every situation, no matter how small. It's about shifting your focus from the uncertain future to the present moment. She also highlights how powerful our thoughts and words can be. By filling your mind with positive thoughts, you can influence your subconscious and change the way you speak and act. But it doesn't stop there.
Valerie stresses the importance of being mindful about who you surround yourself with and what content you consume. In a world filled with social media noise and negativity, being intentional about the information you allow into your brain can make a huge difference. Throughout the episode, Valerie shares personal stories and reflections that have shaped her own warrior woman mindset.
Her insights are not just theoretical; they are practical steps you can take to cultivate courage and positivity in your own life. Whether you're grappling with uncertainty or simply looking for ways to boost your mood, this episode offers valuable takeaways that can help you navigate through tough times with a smile. So if you're ready to arm yourself with tools to stay positive, tune in to this episode of 'Warriors in Hope'.
Valerie's tips are sure to inspire and motivate you to face life's challenges head-on.