#6 Helen Thorn#6 Helen Thorn
How To Be Sad with Helen Russell
Helen Thorn is an award winning stand-up comedian, writer and podcaster – one-half of comedy double act Scummy Mummies and co-host of the UK’s number one parenting podcast as well as the body positivity podcast, Fat Lot Of Good. Here, Helen talks a...
37:55•24 Mar 2021
Laughing Through Tears: Helen Thorn on Finding Joy Amidst Divorce
“This is a surprisingly upbeat episode and I promise you, it’s impossible not to feel better after talking to Helen.”
Ever wondered how someone can stay upbeat while navigating the rough waters of divorce? In this episode of 'How to Be Sad', happiness researcher Helen Russell chats with award-winning comedian Helen Thorn, who shares her personal journey through the end of her marriage during lockdown. Despite the heavy topic, Thorn's humor and candidness make this episode surprisingly uplifting.
The two Helens dive into the emotional rollercoaster of divorce, discussing everything from the shock and fallout to its impact on family life. They also explore how to stay positive when you're known as the 'happy person', and why humor can be a powerful defense mechanism. Thorn's take on reimagining her future and finding solace in unexpected places—like making lasagnes or belting out Tina Arena's 'Chains'—offers a refreshing perspective on coping with sadness.
Whether you're going through a tough time or just need a dose of positivity, this episode is sure to leave you feeling better.
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