Tim

The Sober and Happy Podcast

Tim

  • #58: Your Sober Guide To The Holidays

#58: Your Sober Guide To The Holidays

Friday 24th November 2023

Get practical tips and heartfelt advice for staying sober during the holidays with Tim on The Sober and Happy Podcast.
12 minutes
Empowering
Informative
Hopeful
Supportive
Heartfelt

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Thriving Through Sober Holidays: Tim's Tips and Stories

Episode Overview

  • Tim shares personal experiences and practical tips for staying sober during the holidays
  • The importance of open communication and having a strong support system is emphasised
  • Tim encourages listeners to connect with their 'why' for staying sober and find strength to overcome temptations
  • Insights on navigating social events, setting boundaries, and finding joy in sobriety are provided
  • The episode concludes with a call to action to share, subscribe, and check out the upcoming merch launch
I sat through the rest of the gift exchange angry. I was very resentful early in my sobriety that alcohol was all around me and got angry whenever I felt it was shoved in my face. And this gift exchange fueled that anger. After we were done and we were all walking out to the parking lot to put our gifts away, my one co-worker that knew I was sober looked over at me and said, hey, do you want to throw that in my car and we could go grab some lunch? During the course of lunch, we begin to laugh about the situation.
Holidays can be a mixed bag for those in recovery. On one hand, there's the joy and festivity, but on the other, there's the anxiety of staying sober amidst all the celebrations. In this episode of 'The Sober and Happy Podcast', Tim dives into his own journey through his first sober holiday season.
He shares the challenges he faced and how he overcame them, offering you practical tips to help you not just survive, but truly enjoy the holidays without alcohol. Tim's advice ranges from handling social events to setting firm boundaries, all delivered with his signature blend of humor and heartfelt honesty. He stresses the importance of open communication and having a strong support network, reminding listeners to connect with their personal reasons for staying sober.
If you're looking for real-world advice and a bit of inspiration to help you navigate the festive season, this episode is packed with valuable insights and uplifting moments.