Paul Gilmartin
Paul Gilmartin
#579 FOMO - Patrick McGinnis
#579 FOMO - Patrick McGinnis
#579 FOMO - Patrick McGinnis
Friday 18th February 2022
Patrick McGinnis discusses overcoming FOMO and finding authenticity with Paul Gilmartin on 'Mental Illness Happy Hour'.
Explicit
89 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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628 (View all)
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Get the buttons here!Patrick McGinnis on Beating FOMO and Finding Authenticity
The disconnect between reality and the perception that's in your head is a very difficult place to be, and that's part of the pathology of FOMO.
Ever felt that nagging fear of missing out on something amazing? Patrick McGinnis, the man who coined the term FOMO, sits down with Paul Gilmartin in this episode of 'Mental Illness Happy Hour' to unpack this modern-day anxiety. Patrick takes us on his personal journey from the high-stress environment of Wall Street to a life that’s more genuine and fulfilling.
He dives into the psychology behind FOMO, explaining how it can disrupt our mental well-being and shares practical tips on how to manage it. From learning to challenge our perceptions to being mindful of the choices we make, Patrick offers valuable advice for anyone feeling overwhelmed by the constant connectivity of today's world. This conversation also touches on deeper themes like childhood trauma, the power of human connection, and the entrepreneurial spirit.
If you're looking for ways to live a more authentic life and overcome those fears that hold you back, this episode is a must-listen.