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Paul Gilmartin
Paul Gilmartin
#578 Childhood Trauma - Michael Unbroken
#578 Childhood Trauma - Michael Unbroken
Friday 11th February 2022
Michael Unbroken discusses overcoming childhood trauma and finding healing through therapy on 'Mental Illness Happy Hour'.
Explicit
101 minutes
Healing
Empowering
Informative
Compassionate
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashame...
(view more)Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
648 (View all)
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Get the buttons here!Michael Unbroken: Transforming Trauma into Triumph on Mental Illness Happy Hour
Stop making excuses for your life, stop blaming everyone else, take ownership, take accountability, do difficult things, reclaim your identity, your strength, your power.
What if your childhood was a series of nightmares, but you found a way to turn them into a source of strength? That's the incredible story of Michael Unbroken, a life coach for trauma survivors, who joins Paul Gilmartin on this episode of 'Mental Illness Happy Hour'. Michael doesn't hold back as he recounts his harrowing experiences growing up and how he's managed to navigate through the pain with therapy and self-reflection.
This isn't just a tale of survival; it's one of resilience and transformation. Michael's candid conversation with Paul covers a range of topics that will resonate deeply with anyone who's faced similar struggles. From the long-lasting impact of childhood trauma on mental health to practical coping strategies and the importance of breaking generational cycles, Michael's insights are both profound and actionable. He offers a roadmap for turning adversity into an opportunity for growth and healing.
But it's not all heavy; there's a sense of hope woven throughout the discussion. Michael's journey is a testament to the human spirit's capacity for recovery and renewal. His story serves as a beacon for those who feel trapped by their past, showing that it's possible to reclaim your life and find meaning in the most painful experiences.
This episode is a must-listen for anyone seeking to understand the complexities of mental illness and the transformative power of empathy and self-awareness. Whether you're dealing with your own trauma or supporting someone who is, Michael's story will inspire you to take ownership of your healing journey and find strength in vulnerability.