Lynn Matti

The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti

  • 57: Want Better Relationships? Discover and Heal Your Communication Style!

57: Want Better Relationships? Discover and Heal Your Communication Style!

Monday 18th March 2019

Lynn Matti discusses the importance of effective communication and offers tips for healthier relationships on 'The Sober Therapist SoberSoul Recovery Podcast'.
Explicit
41 minutes
Informative
Empowering
Engaging
Motivational
Thought-provoking

About this podcast

The Sober Therapist SoberSoul Recovery Podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Unlocking Better Relationships: Healing Your Communication Style

Effective communication is a connection between people that allows for the exchange of thoughts, feelings, and ideas, and leads to mutual understanding.
Ever wondered why some conversations flow effortlessly while others feel like a struggle? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti dives into the fascinating world of communication. She breaks down how our early experiences shape the way we interact and offers practical advice on improving our communication skills for healthier relationships. Lynn, a seasoned mental health therapist, emphasizes that effective communication is more than just exchanging words; it's about truly understanding and connecting with others.
She explores various communication styles, the role of assertiveness, and the impact of technology on our interpersonal skills. Lynn also shares tips for parents on fostering good communication habits from the start. Whether you're looking to strengthen your relationships or simply become a better communicator, this episode is packed with valuable insights and actionable advice. Tune in to discover how healing your communication style can lead to more meaningful connections.