Danni Carr
Danni Carr
57. Transformation through sobriety with Karl Savimaki
57. Transformation through sobriety with Karl Savimaki
57. Transformation through sobriety with Karl Savimaki
Saturday 4th September 2021
Karl Savimaki shares his journey from heavy drinking to sobriety, discussing the physical and emotional transformations he experienced on 'How I Quit Alcohol'.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Karl Savimaki's Road to Sobriety: From Rock Bottom to Renewal
Quitting alcohol is all about the headspace that you get yourself into and the mindset that you choose to go with.
Imagine hitting rock bottom, losing your marriage, and compromising your health—all because of alcohol. That's the story of Karl Savimaki, an international Ruby coach who once drank up to 32 bottles of wine a week. In this episode of 'How I Quit Alcohol', host Danni Carr sits down with Karl to talk about his tumultuous relationship with alcohol and the pivotal moment that made him realize he had to change.
Karl opens up about the profound impact Alan Carr's book, 'The Only Way To Quit Drinking', had on his mindset and how it guided him towards a life of sobriety. He shares the nitty-gritty details of his journey, from the initial struggles to the gradual transformation both physically and emotionally. You'll hear about his daily walking routine, which played a crucial role in helping him shed weight and regain his health.
If you're battling similar demons or just curious about the power of personal change, Karl's story offers a compelling look at the highs and lows of quitting alcohol and reclaiming one's life.