Danni Carr
Danni Carr
56. Choosing yourself and the person you are destined to become with Chris King
56. Choosing yourself and the person you are destined to become with Chris King
56. Choosing yourself and the person you are destined to become with Chris King
Saturday 28th August 2021
Join Danni Carr as she talks with Chris King about overcoming alcohol dependency and finding self-discovery on 'How I Quit Alcohol'.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
283 (View all)
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Get the buttons here!Chris King's Journey: From Alcohol Dependency to Self-Discovery
I need to own the parts of myself that enabled that situation to happen for me, and that drinking is really, it's just, it's a roadblock, it's a block to me being able to move on with my life, being able to become the person I want to be and and develop that inner strength and confidence that hopefully means that I don't invite situations like that into my life anymore.
Ever wondered what it takes to break free from the grip of alcohol and truly find yourself? In this episode of 'How I Quit Alcohol', host Danni Carr chats with Chris King, a successful builder who once used alcohol as a social crutch. Chris's story begins in his teenage years, where drinking was a way to fit in. However, this habit spiraled out of control, leading him down a dark path filled with anxiety and shame.
Chris opens up about the moment he realized that using alcohol to escape his pain was no longer working. He talks about the struggle of having his identity tied up in drinking and the steps he took to reclaim his life. Through candid conversation, Chris shares how he built inner strength and confidence, ultimately breaking free from the shame cycle that kept him stuck. You'll hear about the importance of choosing yourself and becoming the person you're destined to be.
Chris discusses how he found solace and strength in activities like running, going to the gym, yoga, and pilates. These practices helped him get out of his head and into his body, providing a healthier outlet for his emotions. This episode isn't just for those battling alcohol addiction; it's for anyone looking to make positive changes in their life. Chris offers practical tips for quitting alcohol, overcoming social pressures, and cultivating self-awareness.
His journey is a powerful reminder that with inner work and determination, you can overcome even the toughest challenges. Tune in to hear Chris's inspiring story and gain valuable insights into the journey of recovery. Whether you're at the beginning of your sobriety journey or looking for ways to strengthen your resolve, this episode offers a wealth of wisdom and encouragement.