Charisma Podcast Network
Charisma Podcast Network
57. How to be Assertive instead of Passive-Aggressive with Communication
57. How to be Assertive instead of Passive-Aggressive with Communication
57. How to be Assertive instead of Passive-Aggressive with Communication
Monday 13th June 2022
Join Heidi Mortenson on 'Strong Tower Mental Health' to explore assertive communication, healthy boundaries, and personal transformation.
24 minutes
Informative
Empowering
Inspiring
Encouraging
Hopeful
About this podcast
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
205 (View all)
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Get the buttons here!Mastering Assertive Communication: Insights from Heidi Mortenson
Being assertive and having healthy boundaries doesn't mean that we control other people.
Ever find yourself caught in the tricky web of passive-aggressive behavior, either from others or even yourself? In this episode of 'Strong Tower Mental Health', Heidi Mortenson, a licensed marriage and family therapist, dives deep into the art of assertive communication. Heidi breaks down why some people switch between kindness and manipulation, and how you can break free from this cycle.
Through relatable stories and practical advice, she explains how being assertive isn't just a skill—it's a reflection of who you are. You'll learn how to speak openly, make good eye contact, and communicate your needs while still honoring others. Drawing inspiration from biblical teachings, Heidi emphasizes serving Christ as a foundation for true assertiveness. If you're looking to build healthier relationships and set strong boundaries, this episode is a treasure trove of wisdom.
Tune in to discover how to transform your interactions and walk confidently in your truth.