Tricia Lewis
Recovery Happy Hour
56- Becoming a Joy Thief/ Joy
56- Becoming a Joy Thief/ Joy
56- Becoming a Joy Thief/ Joy
Tuesday 16th July 2019
Listen to Joy's inspiring journey from depression and anxiety to finding joy in sobriety on Recovery Happy Hour with Tricia Lewis.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Stealing Back Joy: A Conversation with Joy on Recovery Happy Hour
It takes practice and a lot of it over time, but eventually the old habit can be broken and you can start walking normally and pain-free again.
Ever wondered how to reclaim happiness after battling depression, anxiety, and alcohol addiction? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Joy, a woman who has done just that. Joy opens up about her personal struggles and triumphs, offering a candid look at her path to sobriety. She dives into the importance of recognizing and changing unhealthy thinking patterns, and how these shifts have helped her find joy in sobriety.
But it's not all smooth sailing—Joy also talks about the pitfalls of self-shaming and the crucial role of community support in her recovery journey. Through heartfelt anecdotes, Joy shares how she managed her mental health while navigating life without alcohol. She discusses rediscovering hobbies and interests that had been overshadowed by her addiction, and questions the limitations of traditional addiction treatments. If you're looking for a story that mixes raw honesty with inspiration, this episode is a must-listen.
Joy's experiences remind us that life beyond the bottle is not just possible but can be filled with genuine happiness.