Finding Strength Podcast
Finding Strength Podcast
55: Trauma 101
55: Trauma 101
55: Trauma 101
Wednesday 12th October 2022
Join Matt and Brindy Quackenbush on the Finding Strength Podcast as they explore childhood trauma and paths to healing.
Explicit
57 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
93 (View all)
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Get the buttons here!Trauma 101: Unpacking Childhood Trauma with Matt and Brindy Quackenbush
The reason why you're amazing and incredible is because you've been traumatized and you can grow from trauma.
Ever wondered what trauma really is and how it shapes our lives? In this eye-opening episode of the Finding Strength Podcast, hosts Matt and Brindy Quackenbush dive into the complex world of trauma, especially childhood trauma. Drawing on their expertise as a psychotherapist and life coach, they break down Adverse Childhood Experiences (ACEs) and their long-term effects on the brain and nervous system.
But it's not all doom and gloom; the episode also highlights the incredible potential for post-traumatic growth and the role of self-compassion in healing. Matt and Brindy get personal, sharing their own stories of dealing with trauma, making this episode not just informative but deeply relatable. If you're curious about how past experiences shape your present or seeking ways to heal, this episode offers valuable insights and practical advice.
Tune in to discover how understanding trauma can be the first step towards a healthier, more resilient you.