Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.
55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.
55 \\ TIPS ON WAYS TO BREAK THE NIGHTLY HABIT OF DRINKING.
Tuesday 2nd February 2021
Michelle Porterfield offers practical tips to break your nightly drinking habit on the Set Free Sisterhood podcast. Join for support and actionable advice.
15 minutes
Informative
Supportive
Empowering
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
316 (View all)
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Get the buttons here!Kick the Nightly Drinking Habit: Real-Life Tips from Set Free Sisterhood
Would you like to be free from the constant mind drama around drinking? Learn how to capture your negative thoughts and reframe them, even walk down the wine aisle without being tormented.
Ever find yourself reaching for a drink every evening, even when you know it's not what you really want? In this episode of the Set Free Sisterhood podcast, host Michelle Porterfield dives into the nitty-gritty of breaking the nightly drinking habit. Michelle gets real about the challenges many women face when trying to change their routines and offers a variety of practical tips to help you shift away from alcohol.
From swapping out your evening drink with a new activity to using journaling as a way to process your thoughts, Michelle provides a toolkit that you can tailor to your needs. One of the standout points in this episode is the power of community. Michelle emphasizes that you don't have to go through this journey alone. She invites listeners to join the Set Free Sisterhood Facebook group, a supportive space where women share their experiences and offer encouragement.
Whether you're just starting out or looking for new strategies to stay on track, this episode is packed with actionable advice to help you break free from the nightly drinking cycle and create a life you truly love.