Men's Mental Health: A Candid Chat with James Walsham
Toxic masculinity is any behaviour or any belief system that you see a man exhibit where they're doing it inauthentically to please what they believe.
Ever wondered why men often struggle to open up about their feelings? In this episode of TRIBE TALK, Emily Andrew sits down with James Walsham, the man behind @thehonestbloke, to dive into the challenges men face when it comes to mental health. James shares his own battles with depression and the heartbreaking loss of a friend to suicide, which motivated him to create a safe space for men to discuss their mental health openly.
Their conversation isn't just about the heavy stuff, though; it’s sprinkled with humor and relatable moments that make the serious topics easier to digest. They touch on everything from the differences in how men and women handle emotions to the worst things they've seen in WhatsApp group chats. James also sheds light on toxic masculinity and how societal pressures force men to conform to damaging stereotypes.
He explains how these pressures can lead to destructive behaviors like cheating and an inability to communicate effectively in relationships. The episode wraps up with a powerful message: it’s okay for men to seek help and support, and it’s time for society to break down the harmful gender stereotypes that contribute to toxic masculinity. If you're looking for an honest, heartfelt conversation about men's mental health, this episode is a must-listen.