Sameer Dossani
Sameer Dossani
#55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott
#55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott
#55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott
Sunday 28th January 2024
Phil Escott discusses reversing autoimmune disease with diet and holistic practices, offering insights into personalized health management.
Explicit
75 minutes
Informative
Empowering
Inspiring
Hopeful
Supportive
About this podcast
Author:
Sameer Dossani
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Get the buttons here!Phil Escott's Path to Healing: From Veganism to Autoimmune Recovery
Episode Overview
- Phil Escott's journey of reversing autoimmune disease through dietary interventions and holistic approaches.
- Insights into the impact of personalized dietary choices on autoimmune conditions.
- Exploration of Natasha Campbell McBride's Gap diet and cold thermogenesis in autoimmune recovery.
- Phil's experiences as a musician and his views on dietary interventions and autoimmune management.
- Valuable perspectives on addressing autoimmune challenges through tailored dietary approaches and holistic lifestyle considerations.
I think that most people do, unless they run to the medical system and get their chemicals in, which case they don't really learn from it.
Ever wondered if diet alone can turn around an autoimmune disease? In this episode of 'Healing Journeys: Uniting Personal Recovery with Global Change', Phil Escott shares his compelling story of doing just that. Phil's battle with autoimmune disease started with severe joint pain and inflammation, leading him initially to a vegan diet. But instead of finding relief, he faced muscle loss and other health issues.
His journey took a pivotal turn when he decided to reintroduce animal products into his diet. Inspired by Natasha Campbell McBride's GAPS diet and the practice of cold thermogenesis, Phil managed to reverse his autoimmune condition not once, but twice. His story isn't just about food; it's about the power of listening to your body and adapting your lifestyle to meet its needs.
Throughout the episode, Phil also dives into his rich background as a musician and his love for Indian classical music, offering a unique perspective on how creativity and health intersect. If you're curious about how personalized dietary choices can impact autoimmune diseases, or if you're looking for inspiration on managing your own health challenges, this episode is a must-listen. Phil's experiences shed light on the broader conversation about diet, health, and the importance of individualized approaches.