Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
55: Dr. William Li - What you eat can heal you or hurt you (Part 1)
55: Dr. William Li - What you eat can heal you or hurt you (Part 1)
55: Dr. William Li - What you eat can heal you or hurt you (Part 1)
Thursday 26th March 2020
Learn how food can heal or harm your body with Dr. William Li on Ruthless Compassion with Dr. Marcia Sirota.
32 minutes
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Get the buttons here!Dr. William Li: The Healing Power of Food on Ruthless Compassion
The first health defense system is called angiogenesis. So our body has a perfect control of feeding our health and also not being too excessive because you have too many blood vessels, you're going to bleed it.
Have you ever wondered if what you eat could be the key to your health? Dr. Marcia Sirota chats with Dr. William Li, a leading physician and author of 'Eat to Beat Disease', to explore this fascinating idea. Dr. Li's work has revolutionized how we think about food's role in combating diseases like cancer, diabetes, and heart disease. In this episode, he breaks down the science behind how certain foods can either boost your body's defenses or cause harm.
From the importance of gut bacteria in fighting inflammation to identifying foods that confuse our health systems, Dr. Li offers practical advice that's easy to understand and apply. If you're curious about how to use food as medicine, this conversation is packed with insights that could change your approach to eating.