JJ Chance
JJ Chance
#54: Resentment Radio
#54: Resentment Radio
#54: Resentment Radio
Sunday 15th January 2023
Join JJ Chance on 'Next Time I'll Try Knitting' as he tackles resentment in recovery with practical tips and healthier coping mechanisms.
Explicit
4 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
JJ Chance
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
99 (View all)
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Get the buttons here!Resentment Radio: Tuning Out the Grudges in Recovery
Maybe talk to my sponsor, say a prayer for the folks I resent. Actually, almost anything's better than listening to the voices of resentment radio.
Ever felt like your old grudges are on repeat in your mind? In this episode of 'Next Time I'll Try Knitting', host JJ Chance dives into the tricky waters of resentment in recovery. As someone who has walked the path of addiction and sobriety, JJ knows firsthand how resentment can be a major stumbling block.
He shares practical strategies to help you deal with those nagging negative emotions, like chatting with a sponsor or even saying a little prayer for those who have wronged you. Rather than letting resentment take the driver's seat, JJ encourages listeners to find healthier ways to cope. He touches on the concept of character defects and how they intertwine with our grudges.
While completely erasing resentment might be a tall order, JJ assures us that it's possible to manage it and live a healthier life. This episode is perfect for anyone navigating the ups and downs of addiction recovery, looking to build better coping mechanisms, and aiming for improved mental well-being. Tune in to 'Next Time I'll Try Knitting' and learn how to live with and manage resentment effectively.