Madeline Forrest
Madeline Forrest
#54 Getting Through the Holiday Season Sober (feat. My Mom)
#54 Getting Through the Holiday Season Sober (feat. My Mom)
#54 Getting Through the Holiday Season Sober (feat. My Mom)
Tuesday 28th November 2023
Madeline Forrest and her mom share advice and personal stories on staying sober during the holidays in this heartfelt episode of the Happiest Sober Podcast.
45 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!Surviving the Holidays Sober: Madeline Forrest and Her Mom Share Their Wisdom
Episode Overview
- Reflecting on early experiences and growth in sobriety
- Discussing the challenges of adjusting to sobriety during the holiday season
- Emphasizing the importance of making love choices for oneself
- Encouraging intentional living and low expectations
- Highlighting the payoffs of choosing sobriety and the significance of joy and peace
But I was chatting with a sober friend who finds Thanksgiving a hard time. Like if the holidays feel stressful to just, cause it really is like we all attach meaning to it, but it really genuinely is just another day. So if that's something that makes it feel easier to survive, to just take all the meaning out of it and be like, I'm just going to, today's just another day. Yeah. It doesn't have to be like you get to decide when it is, what do you want it to be?
The holiday season can be a minefield for anyone trying to stay sober, but Madeline Forrest and her mom are here to help. In this episode of the 'Happiest Sober Podcast', they sit down for a heartfelt chat about navigating the festive period without alcohol. Madeline opens up about her early struggles during her first two sober holiday seasons, sharing how tough it was to adjust to a new way of celebrating.
Her mom adds her own valuable insights, emphasizing the importance of making choices that are loving and kind to oneself. They talk about creating new traditions that bring joy and filling your schedule with activities that make you happy. The conversation is peppered with practical advice on keeping expectations low and being intentional about finding peace and joy in the season.
Both agree that while choosing sobriety can be challenging, it always pays off in the end, leading to a life free from the misery that drinking often brings. The episode wraps up with Madeline sharing her excitement about an upcoming sober trip to Croatia and inviting listeners to join her sober support group, the Happiest Sober Hub. She also encourages everyone to follow her journey on Instagram.
This episode is a must-listen for anyone looking for support and inspiration to stay sober during the holidays.