Jiordana Saade
Jiordana Saade
54 | Free Weight Loss Webinar Replay
54 | Free Weight Loss Webinar Replay
54 | Free Weight Loss Webinar Replay
Friday 24th March 2023
Discover Jiordana Saade's three-step system to lose weight and transform your relationship with food on 'Head-to-Heal'.
35 minutes
Empowering
Informative
Encouraging
Educational
Supportive
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Transform Your Relationship with Food: Jiordana Saade’s Three-Step System
To heal the body, you must first heal the mind.
Imagine a weight loss journey that doesn't involve restrictive diets or endless hours at the gym. In this episode of 'Head-to-Heal', Jiordana Saade, a certified holistic nutritionist, shares her unique three-step system designed to help you lose weight and boost your confidence without the typical dieting pitfalls. Drawing from her expertise in behavioural neuropsychology and hypnosis, Jiordana offers a refreshing approach to health and wellness. She understands the struggle firsthand, having battled obesity, addictions, depression, and chronic fatigue herself.
Her personal journey fuels her passion for helping others achieve their health goals by first healing the mind. This episode isn't just about shedding pounds; it's about transforming your relationship with food. Jiordana delves into the importance of rewiring your brain to align with your health goals and addresses how rebalancing the body can tackle stubborn weight issues. She also highlights how childhood experiences shape our food behaviours, providing a holistic view of weight loss.
You'll hear inspiring success stories from Jiordana's clients, showcasing real-life transformations and the power of her method. Whether you're curious about holistic nutrition or looking for actionable steps to improve your health, this episode offers valuable insights and practical advice. Tune in to discover how you can start your journey towards a healthier, happier you with Jiordana Saade’s expert guidance.