Volunteers of America
Volunteers of America
53 - Dr. Alison Cook
53 - Dr. Alison Cook
53 - Dr. Alison Cook
Wednesday 15th November 2023
Dr. Alison Cook discusses the connection between grief and substance abuse, providing practical steps for healing in this Recovery Podcast episode.
25 minutes
Compassionate
Informative
Empowering
Inspiring
Supportive
About this podcast
Author:
Volunteers of America
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Healing Through Grief: Dr. Alison Cook's Guide to Recovery
Episode Overview
- Dr. Alison Cook provides insights and practical steps to cope with grief
- Emphasis on honoring one's own grief and establishing healthy boundaries
- Exploration of the impact of grief on individuals and the community in the context of addiction and recovery
- Valuable resources and candid conversations offer a compassionate guide for navigating grief and recovery
You've got to let a little bit of that tenderness in. What are you afraid of and feeling the hurt of that loss that the hurt of that? That's so painful to watch somebody literally lose their life in this addiction.
Grief can feel like an overwhelming wave, crashing over you when you least expect it. In this heartfelt episode of the Recovery Podcast, host Nick sits down with Dr. Alison Cook, a grief expert and author of 'The Best of You'. This episode is the first part of a two-part series that dives deep into the complex relationship between grief and substance abuse. Dr.
Cook shares her wisdom on how to navigate these turbulent waters, offering practical steps and invaluable resources to help you cope with loss and begin your healing journey. Dr. Cook emphasizes the importance of honoring your own grief and setting healthy boundaries. She provides a compassionate guide for anyone struggling with the dual challenges of grief and addiction, shedding light on how these experiences impact not just individuals but entire communities.
Her insights are not just theoretical; they are grounded in real-life applications that can make a tangible difference. Whether you're dealing with personal loss, supporting someone who is, or interested in the broader implications of grief on mental health and addiction, this episode offers something for everyone. Dr. Cook's approach is both empathetic and practical, making complex emotional landscapes more navigable.
Tune in to gain a deeper understanding of how grief and substance abuse intersect and to find out how you can take actionable steps towards recovery. This episode is a must-listen for anyone looking to find hope and healing amidst the pain.