Healing Childhood Trauma with Stacy Pelletieri
Episode Overview
Unaddressed childhood trauma can lead to long-term emotional struggles. Parents play a crucial role in recognising and addressing their children's trauma. Acceptance and self-awareness are key steps in the healing process. Seeking help from therapists or counsellors can be beneficial. Understanding one's past is essential for moving forward and thriving.
Pain is inevitable; suffering is a choice.
In this episode of Steps To Sobriety, host Stephan Neff welcomes Stacy Pelletieri, a therapist with decades of experience, to discuss the often-overlooked impact of childhood trauma. Stacy shares her personal story of losing a sibling at a young age and the lasting effects it had on her life. She highlights how unaddressed trauma can lead to maladaptive coping mechanisms and emotional struggles well into adulthood.
The conversation delves into the importance of recognizing and addressing childhood trauma, the role of parents in acknowledging their children's experiences, and the long-term consequences of unresolved trauma. Stacy's insights provide a compassionate look at the journey from victimhood to thriving, emphasising the need for acceptance, self-awareness, and seeking help when necessary. This episode is a powerful reminder that understanding our past is crucial to healing and moving forward.
Don't miss this heartfelt discussion that offers hope and practical advice for anyone dealing with the invisible strings of childhood trauma.