Tim

The Sober and Happy Podcast

Tim

  • #52: Will Your Rock Bottom Keep You Sober?

#52: Will Your Rock Bottom Keep You Sober?

Friday 13th October 2023

Tim explores why rock bottom isn't always enough for lasting sobriety and shares tips for building a joyful, purposeful life in recovery.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Beyond Rock Bottom: Tim's Path to Lasting Sobriety

Episode Overview

  • The concept of 'rock bottom' and its impact on long-term sobriety
  • Exploring the role of pain as a motivator in the recovery journey
  • Understanding the pitfalls of rationalization and justification in staying sober
  • Embracing the journey of building a joyful, purposeful life in recovery
  • Realising the transformative power of self-love and envisioning a fulfilling, alcohol-free future
One of my favorite quotes is, recovery isn't about getting sober, it is learning to love yourself so much that you no longer need to drink.
Have you ever wondered why hitting rock bottom isn't always enough to keep someone sober? In this episode of 'The Sober and Happy Podcast', Tim dives into this very question. Sharing his own experiences and insights, Tim unpacks why some people, even after reaching their lowest point, find themselves drinking again. Through his candid storytelling, he reveals that achieving long-term sobriety involves more than just overcoming a painful moment. It's about actively building a life filled with joy and purpose.
Tim emphasizes the transformative power of self-love and creating a life where alcohol becomes irrelevant. This episode is a must-listen for anyone on the journey to lasting recovery, offering both inspiration and practical advice.
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