Tim
Tim
#51: How To Deal With Triggers After You Get Sober
#51: How To Deal With Triggers After You Get Sober
#51: How To Deal With Triggers After You Get Sober
Friday 6th October 2023
Join Tim on The Sober and Happy Podcast as he shares strategies for handling triggers in sobriety, offering practical advice and personal insights.
13 minutes
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About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
116 (View all)
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Get the buttons here!Mastering Sobriety: Tim's Guide to Handling Triggers
Episode Overview
- Strategies for navigating triggers post-sobriety
- Importance of identifying triggers and establishing boundaries
- Cultivating acceptance as a key aspect of sobriety
- Valuable insights and guidance from Tim's personal journey
- Encouragement to share and subscribe to the podcast for continued support
Recovery is a journey. As with any journey, it's going to have twists, turns, and obstacles. It's entirely normal to face triggers and challenges along the way. What matters most is how you respond and continue moving forward.
Imagine you've been doing great in your sobriety journey, feeling confident and in control. Then, out of the blue, something happens that makes you crave a drink. Sounds familiar? In this episode of 'The Sober and Happy Podcast', Tim dives into the reality of dealing with triggers after getting sober. Drawing from his own experiences, Tim candidly shares how he faced multiple triggers daily in his early recovery days and often felt overwhelmed.
But he didn't give up, and now he's here to share the strategies that helped him stay on track. From identifying your triggers to setting boundaries and embracing acceptance, Tim covers it all. He offers practical advice and heartfelt insights to help you navigate those unexpected moments that test your resolve.
Whether you're just starting your journey or have been sober for a while, this episode is packed with valuable tips to help you maintain your sobriety and live a fulfilling life.