Manifesting a Sober Life: Anneka Reece on The Alcohol ReThink Podcast
Manifestation is about creating the life that you want. By stopping drinking, you are way more likely to discover what it might be. You have to see the adversity as your greatest gifts, really.
What if you could manifest a life free from alcohol? In this episode of The Alcohol ReThink Podcast, host Patrick Fox sits down with health and mindset coach Anneka Reece to explore this very idea. Anneka, who specializes in helping grey area drinkers, shares her personal journey to sobriety and how she turned her life around by focusing on what she truly wanted.
She emphasizes the importance of journaling as a tool for processing thoughts and feelings, and how it can help you understand your triggers and conditioning around alcohol. Anneka also discusses the concept of manifestation, explaining how focusing on positive outcomes can lead to real change. She offers practical advice on dealing with uncomfortable emotions, learning from past actions, and finding purpose after quitting drinking.
This episode is packed with insights that could help anyone looking to redefine their relationship with alcohol. Whether you're curious about the power of manifestation or seeking tips on how to cope with urges to drink, Anneka's story is both inspiring and informative.