#52 How You Show up to Create the Life You Want to Live.#52 How You Show up to Create the Life You Want to Live.
The Breast Cancer Recovery Coach
Regardless of what you're facing in life, the way you show up has a huge influence on how you feel, how you move forward, and how you experience the moments of your life. It's easy to fall into the trap of using words and thinking in ways that don't...
26:54•12 Aug 2019
Transforming Your Life: The Power of Mindset with Laura Lummer
“I want you to listen to your words, listen to what you say about yourself, how you refer to your health, how you talk about yourself in general, and even if you say things in jest and you think, oh, I'm laughing as I say it, if you're tearing yourself down or you're not supporting your own success in the language that you use or in the way that you show up, it's time to make some changes.”
Ever wondered how your mindset shapes your reality, especially after a life-altering event like breast cancer? In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into the transformative power of thoughts and language. Drawing from her own experiences as a two-time breast cancer survivor, Laura shares practical tips on how to reframe your thinking to build a life you truly want to live.
She highlights common pitfalls in our self-talk that can keep us stuck and offers actionable strategies to shift towards more supportive and empowering narratives. This episode is a treasure trove for anyone looking to move beyond mere survival and embrace a thriving, fulfilling life. Whether you're navigating recovery or simply seeking ways to enhance your mental well-being, Laura's insights are both relatable and inspiring. Tune in and start showing up for yourself in ways that make a real difference.
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