Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
516: Why Anxiety Is Keeping You Addicted
516: Why Anxiety Is Keeping You Addicted
516: Why Anxiety Is Keeping You Addicted
Sunday 27th April 2025
Explore how anxiety fuels addiction with Tom Conrad and guests. Gain insights into managing anxiety for a healthier recovery journey.
65 minutes
Informative
Honest
Compassionate
Supportive
Engaging
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
516 (View all)
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Get the buttons here!Anxiety's Role in Addiction: A Deep Dive
Episode Overview
- Anxiety often plays a significant role in addiction.
- Anti-anxiety medications can be helpful but need proper guidance.
- Understanding the root cause of anxiety is crucial for recovery.
- Developing coping skills can help manage anxiety effectively.
- Personal experiences highlight the connection between anxiety and addiction.
"I've never met an addict who doesn't struggle with anxiety in some capacity."
Tom Conrad, the voice behind 'Real Recovery Talk', teams up with Destiny and Nicole to tackle a pressing issue often intertwined with addiction - anxiety. This episode sheds light on how anxiety is not just a pesky companion but a significant player in the cycle of addiction. With over a decade of experience in the field, Tom shares that he's yet to meet an addict who doesn't battle anxiety in some form.
Nicole, a licensed clinician, joins the discussion, bringing her expertise from Rock Recovery Center to explore how anxiety manifests and its impact on addiction. The trio dives into personal anecdotes, revealing how anxiety can be both a precursor and a byproduct of substance abuse. Destiny shares her journey with anxiety, tracing it back to childhood and highlighting how it intertwined with her addiction.
The conversation touches on the use of anti-anxiety medications, with Tom expressing concerns about the lack of education surrounding their addictive potential. Through humour and candid dialogue, the episode encourages reflection on how anxiety affects daily life. Whether it's a fear of car washes or the dread of last-minute plan changes, the hosts remind us that understanding and addressing anxiety is crucial for recovery.
They emphasise the importance of identifying the root causes of anxiety and developing coping skills to manage it effectively. This episode is a compelling listen for anyone grappling with addiction and anxiety. It offers insights into how these two challenges are deeply connected and provides practical advice on navigating them. Tune in to hear how you can transform your anxiety into a stepping stone on your recovery journey.