Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
515: Is a Nightly Drink Slowly Killing You?
515: Is a Nightly Drink Slowly Killing You?
515: Is a Nightly Drink Slowly Killing You?
Friday 25th April 2025
Explore the effects of nightly drinking with Tom Conrad and guests as they discuss health implications and personal experiences.
37 minutes
Informative
Engaging
Eye-opening
Honest
Supportive
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
516 (View all)
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Get the buttons here!Is Your Nightly Drink Doing You Harm?
Episode Overview
- Regular alcohol consumption can have negative health impacts.
- Moderate drinking may affect gut health and cause inflammation.
- Even health-conscious individuals might face consequences from drinking.
- Understanding the difference between social drinking and dependency.
- Personal anecdotes reveal varied reactions to alcohol.
Alcohol is not meant for human consumption; you're literally poisoning yourself.
Ever wondered if your nightly glass of wine is doing more harm than good? This episode of Real Recovery Talk dives into the age-old question about the health implications of regular alcohol consumption. Host Tom Conrad, along with Eric and Dr. Tambini, explores the physical, emotional, and spiritual effects of drinking. Inspired by Joe Rogan's recent decision to quit alcohol, the discussion isn't just for those struggling with addiction—it's for anyone who enjoys a drink or two after work.
Tom shares his personal journey with alcohol, alongside Eric and Dr. T's reflections on their own drinking habits. The episode covers everything from short-term impacts like gut health and inflammation to long-term consequences like liver damage. Dr. Tambini provides insights into how even moderate drinking can affect your body, especially if you're health-conscious or dealing with conditions like Crohn's disease. You'll also hear some entertaining 'war stories' that highlight the stark difference between social drinking and alcohol dependency.
So, if you're curious about what those evening drinks might be doing to your health, this episode offers plenty to ponder. Could it be time to rethink your drinking habits?