Introversion and Extroversion: Finding Your Balance with Lynn Matti
Individuals who fall into this category, that is broad and wide, are very attuned to our own internal experience.
Ever wondered why some people thrive in social settings while others find solace in solitude? In this episode of the Sobersoul Recovery Podcast, Lynn Matti dives into the fascinating world of introversion and extroversion. She unpacks the historical context of these personality traits, explaining why extroversion was once considered the ideal and how introversion has become a modern trend. But it’s not just about picking a side.
Lynn introduces the concept of ambiversion, a middle ground where many of us actually reside. Through her engaging storytelling and professional insights, she highlights the importance of understanding our own tendencies without getting bogged down by labels or stereotypes. Lynn’s thoughtful discussion encourages listeners to embrace their unique mix of traits, helping them navigate daily life with greater self-awareness and confidence.
Whether you’re an introvert, extrovert, or somewhere in between, this episode offers valuable perspectives on how to better understand yourself and others.