Lynn Matti

The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti

  • 51: Introversion vs Extroversion: Where Do You Fit and Why it Matters.

51: Introversion vs Extroversion: Where Do You Fit and Why it Matters.

Friday 22nd February 2019

Lynn Matti discusses introversion, extroversion, and ambiversion, offering insights to better understand your social tendencies on Sobersoul Recovery Podcast.
Explicit
24 minutes
Informative
Engaging
Thought-provoking
Motivational
Supportive

About this podcast

The Sober Therapist SoberSoul Recovery Podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
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Introversion and Extroversion: Finding Your Balance with Lynn Matti

Individuals who fall into this category, that is broad and wide, are very attuned to our own internal experience.
Ever wondered why some people thrive in social settings while others find solace in solitude? In this episode of the Sobersoul Recovery Podcast, Lynn Matti dives into the fascinating world of introversion and extroversion. She unpacks the historical context of these personality traits, explaining why extroversion was once considered the ideal and how introversion has become a modern trend. But it’s not just about picking a side.
Lynn introduces the concept of ambiversion, a middle ground where many of us actually reside. Through her engaging storytelling and professional insights, she highlights the importance of understanding our own tendencies without getting bogged down by labels or stereotypes. Lynn’s thoughtful discussion encourages listeners to embrace their unique mix of traits, helping them navigate daily life with greater self-awareness and confidence.
Whether you’re an introvert, extrovert, or somewhere in between, this episode offers valuable perspectives on how to better understand yourself and others.