Unsweetened Sio
Unsweetened Sio
50 - Coronavirus and Struggling to Stay Sugar-Free
50 - Coronavirus and Struggling to Stay Sugar-Free
50 - Coronavirus and Struggling to Stay Sugar-Free
Wednesday 25th March 2020
Join Siobhan Huggins as she shares her battle to stay sugar-free during the pandemic and offers practical tips for overcoming challenges.
48 minutes
Informative
Supportive
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Battling Sugar Cravings During a Pandemic: Unsweetened Sio's Journey
I needed a support system, something that I didn't quite have in place, and now I do, because this is kind of a crisis mode for addicts.
Imagine trying to kick a sugar habit while the world is in chaos. That's exactly what Siobhan Huggins, the host of 'Unsweetened Sio', faced during the Coronavirus pandemic. In this episode, she opens up about her near relapse amid the stress and uncertainty that gripped everyone. Siobhan shares her personal battle of resisting sugary snacks while stocking up on groceries, highlighting how easy it is to fall back into old habits when anxiety is high.
But she didn't face this challenge alone; reaching out for support played a crucial role in keeping her on track. Siobhan discusses the importance of having a solid support system and tightening up your food plan to navigate such trying times. She also offers practical tips for self-improvement and growth, even when life feels overwhelming. This episode is a heartfelt and candid look at the struggles many face with sugar addiction, especially during unprecedented times.
It's a must-listen for anyone looking for inspiration and practical advice on staying sugar-free, no matter what life throws at you.