Erin Brown
Erin Brown
5 Things You Must Do To Live a Better Life
5 Things You Must Do To Live a Better Life
5 Things You Must Do To Live a Better Life
Tuesday 16th August 2022
Join Erin Brown as she shares her Value Method, offering 5 steps to strengthen resilience and unlock inner potential on Resilience In Action.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erin Brown
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Success Stories
Relationships & Community
Healing from Sexual Trauma
Links:
Visit site
Episodes:
68 (View all)
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Get the buttons here!Erin Brown's Blueprint for a Better Life: The Value Method
Resilience in action will always lead to a greater human experience.
Feeling stuck or overwhelmed by life's challenges? Erin Brown's solo episode of 'Resilience In Action' might be just what you need. In this enlightening session, Erin introduces her unique Value Method, designed to help you navigate difficulties and unlock your inner potential. She starts by guiding you to identify your vision and goals, an essential first step to understanding where you want to go.
Then, she walks you through both internal and external audits to pinpoint what's holding you back and how to address it. Self-care is another crucial element she discusses, emphasizing the importance of nurturing yourself from the inside out. Erin also highlights the value of utilizing available resources and connecting with others who have faced similar struggles. By the end of this episode, you'll have five practical steps to strengthen your resilience and see life from a fresh perspective.
Tune in for an inspiring and educational experience that promises to leave you feeling hopeful and empowered.