5 Signs You're Not the Narcissist: Danish Bashir Explains
Episode Overview
Hoovering is driven by pain, not control. Reactive abuse is a natural response to extreme stress. No-contact is about self-protection, not punishment. Sharing your story isn't a smear campaign. Seeking support outside a toxic relationship is sometimes necessary.
"You're not giving them silent treatment; you're protecting yourself."
Ever wondered if you're the narcissist in your relationship? Danish Bashir, a Narcissistic Abuse Recovery Professional, tackles this burning question in his latest episode, '5 Sureshot Signs You Are Not a Narcissist'. Danish dives into the behaviours that often make survivors question their own sanity and morality. From hoovering to reactive abuse, he breaks down why these actions, though seemingly narcissistic, stem from a place of pain and not malice.
You'll hear about the complexities of trauma bonds and why chasing the narcissist's approval doesn't make you one of them. Danish also explores the difference between no-contact and silent treatment, shedding light on how your intentions differ vastly from those of a narcissist. The episode isn't just about identifying these behaviours; it's about understanding the emotional turmoil behind them.
Danish uses relatable analogies and real-life examples to explain why yelling back at an abuser or seeking solace outside a toxic relationship doesn't make you a narcissist. It's a deep dive into self-reflection and compassion, urging you to forgive yourself for actions taken in moments of extreme stress. This episode is a must-listen for anyone struggling with self-doubt after leaving a narcissistic relationship. Danish’s empathetic approach provides not just answers but also comfort and reassurance.
So, if you've ever found yourself questioning your own actions, this episode offers clarity and peace of mind. Tune in to understand why you're not the narcissist in your story and take the first step towards healing.