Six Sneaky Ways Narcissists Use Sleep to Cheat on You
Episode Overview
Narcissists use bizarre excuses about their phones to avoid accountability. They may fake sleep on the couch to communicate with new 'supplies'. Narcissists often disappear for hours, leaving you worried and confused. They gaslight you into thinking you're imagining things when caught. Arguments are used to regulate their emotions, leaving you emotionally drained.
They would fake falling asleep like a predator waiting for you to fall asleep so they can do their shady things.
Ever wondered how a narcissist could weaponise something as simple as sleep? In this episode, Danish Bashir, a certified clinical trauma specialist, breaks down six sneaky ways narcissists use sleep to cheat on you. From bizarre excuses about their phones to faking sleep on the couch, Danish reveals the manipulative tactics narcissists employ to escape accountability and deceive their partners.
You'll hear about how they use sleep as a cover to communicate with new 'supplies', disappear for hours, and even gaslight you into thinking you're imagining things. Danish’s real-life examples and professional insights provide a deep dive into the twisted strategies of narcissistic behaviour. If you’ve ever felt confused or doubted your own sanity in a relationship, this episode is a must-listen.
It’s packed with relatable anecdotes and practical advice that can help you identify these red flags and take steps towards healing. So, why should you tune in? Because understanding these manipulative tactics is the first step to reclaiming your peace of mind. Don't let them pull the wool over your eyes—get informed and stay empowered.