Heather Timmons
Heather Timmons
5: Motivation Alone Doesn't Always Work
5: Motivation Alone Doesn't Always Work
5: Motivation Alone Doesn't Always Work
Sunday 8th September 2019
Heather Timmons shares why discipline trumps motivation for sobriety success. Tune in for practical tips and personal growth strategies.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Heather Timmons
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing Relationships
Links:
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Episodes:
29 (View all)
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Get the buttons here!Finding Discipline Beyond Motivation: Heather Timmons' Sobriety Tips
Being disciplined is an opportunity to create the person that you want to be.
Ever felt like motivation alone just doesn't cut it on your sobriety journey? Heather Timmons gets it. In this episode of 'Step Up To Sobriety', she breaks down why relying solely on motivation can be a slippery slope and what you can do instead. Heather draws from her own experiences and shares practical tips on identifying weak spots, simplifying your approach, and focusing on discipline over mere results.
She believes that discipline is your ticket to becoming the person you aspire to be. It's not about quick fixes but embracing the ongoing journey of personal growth. If you're searching for a fresh perspective on maintaining consistency in your sobriety, Heather's insights are a game-changer. Tune in for a dose of real talk and actionable advice that can make all the difference.