POP Buchanan
POP Buchanan
5 MINUTE SOBRIETY: Launching a new life in recovery and finding peace
5 MINUTE SOBRIETY: Launching a new life in recovery and finding peace
5 MINUTE SOBRIETY: Launching a new life in recovery and finding peace
Thursday 8th September 2022
Join POP Buchanan on 'Sober is Dope' for quick bursts of motivation and practical tips in '5-Minute Sobriety'. Listen now for support in your recovery!
Explicit
14 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
395 (View all)
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Get the buttons here!5-Minute Sobriety: Quick Tips for a Peaceful Recovery with POP Buchanan
Fear, what do we got to do to get ourselves to do it? Every change in your life that you want will come from something simple: a decision.
Ever wish you had a quick pick-me-up to help you stay on track with your sobriety? POP Buchanan’s got you covered. In this episode of 'Sober is Dope', POP introduces '5-Minute Sobriety', a series designed to give you rapid bursts of inspiration and practical advice. Whether you're dealing with addiction, battling depression, or just having a tough day, these bite-sized segments are crafted to lift your spirits and keep you moving forward.
POP shares his personal journey from addiction to recovery, emphasizing the power of small, consistent efforts. He dives into the importance of making decisions, facing fears, and embracing positivity. Each episode in this series is packed with actionable tips and heartfelt encouragement to help you transform your life, one step at a time. If you’re looking for a quick dose of motivation to help you stay focused on your recovery journey, this episode is for you.
Tune in and let POP Buchanan guide you through the ups and downs with his unique blend of empathy, wisdom, and practical advice.