UK Health Radio Podcast
UK Health Radio Podcast
5: Dr Claire Phipps & Caroline Phipps-Urch - The Menopause Sisters - Episode 5
5: Dr Claire Phipps & Caroline Phipps-Urch - The Menopause Sisters - Episode 5
5: Dr Claire Phipps & Caroline Phipps-Urch - The Menopause Sisters - Episode 5
Thursday 26th January 2023
Dr. Claire and Caroline Phipps-Urch provide expert advice on menopause, debunk myths, and offer self-care tips on The Menopause Sisters podcast.
50 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!The Menopause Journey with Dr. Claire and Caroline: Expert Advice from The Menopause Sisters
It's all about education and getting health professionals and women really really well educated, but actually, for quite a long time, I think that women's health has generally been relatively neglected.
Feeling a bit lost navigating the ups and downs of menopause? You're not alone, and Dr. Claire Phipps and Caroline Phipps-Urch, the dynamic duo behind The Menopause Sisters, are here to help. In this episode, they tackle listener questions head-on, offering practical advice and shedding light on the often misunderstood aspects of menopause.
These sisters bring a wealth of knowledge, combining medical expertise with a compassionate approach to address both the physical and emotional symptoms that come with this life stage. Whether it's through yoga, meditation, or psychological therapies, Dr. Claire and Caroline explore various self-care techniques to help manage symptoms effectively. They also take on the myths surrounding hormone replacement therapy (HRT), encouraging women to seek personalized care that suits their unique needs.
This episode is a treasure trove of information, aiming to educate and empower women to take charge of their health during menopause. So, if you're looking for a supportive space filled with expert insights and practical tips, The Menopause Sisters have got you covered.