Stephan Neff

Steps To Sobriety

Stephan Neff

  • 481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health

481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health

Tuesday 24th September 2024

Eva Rodriguez shares her powerful journey from trauma to health, highlighting the importance of self-awareness and resilience.
58 minutes
Inspiring
Honest
Supportive
Transformative
Compassionate

About this podcast

Steps To Sobriety
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Eva Rodriguez: Turning Tragedy into Triumph

Episode Overview

  • Eva's early trauma began with the loss of her sister to cancer.
  • She coped with grief through emotional eating and substance use.
  • The tragic loss of her fiancé was a turning point in her life.
  • Health coaching and understanding the mind-body connection aided her recovery.
  • Eva now helps others by sharing her journey and insights.
I was surviving on literally coffee and Ambien and Zoloff. And then what will your son do when I'm all he has?
Eva Rodriguez’s story is one of heartbreak, resilience, and transformation. In this episode of 'Steps To Sobriety', Eva shares her journey from the depths of trauma to finding a path to health and wellness. Eva's life took a drastic turn when she lost her sister to cancer at a young age, leaving her emotionally abandoned. Her struggles continued into adulthood, culminating in the tragic loss of her fiancé in a car accident.
These events led her to unhealthy coping mechanisms, including emotional eating and substance use. However, Eva's determination to break free from these patterns for the sake of her son marked the beginning of her transformation. She delved into health coaching and learned about the mind-body connection, which played a crucial role in her recovery. Eva emphasises the importance of self-awareness and taking small steps towards healing.
Her story is a testament to the power of resilience and the human spirit's ability to overcome adversity. Tune in to hear how Eva turned her life around and now helps others do the same.