Jeff Jones
Jeff Jones
48: Dr. Deborah Sandella, founder of RIM Institute, is on a Mission to Transform How We See Emotions
48: Dr. Deborah Sandella, founder of RIM Institute, is on a Mission to Transform How We See Emotions
48: Dr. Deborah Sandella, founder of RIM Institute, is on a Mission to Transform How We See Emotions
Wednesday 3rd July 2019
Dr. Deborah Sandella introduces the RIM technique for emotional healing, focusing on its benefits for addiction recovery and family well-being.
51 minutes
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About this podcast
Author:
Jeff Jones
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery Reimagined
Recovery from Trauma
Navigating Intimate Relationships
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Episodes:
74 (View all)
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Get the buttons here!Dr. Deborah Sandella: Unlocking Emotional Healing with the RIM Technique
The answer for all of our problems are in the same place as where the problem originates.
Ever wondered why bottling up emotions seems to create more problems than it solves? Dr. Deborah Sandella, founder of the RIM Institute, has some groundbreaking insights on this very issue. In this episode of 'Families Navigating Addiction & Recovery', Dr. Sandella sits down with host Jeff Jones to discuss her unique approach to emotional healing, known as the RIM technique. Drawing from her extensive experience as a psychotherapist, professor, and author, Dr.
Sandella reveals how unexpressed emotions can lead to long-term pain and how her method can offer a way out. Dr. Sandella’s journey began with a personal experience that shifted her perspective on healing. She discovered that the key to solving our emotional problems often lies within the very emotions we try to avoid. The RIM technique, which stands for Regenerating Images in Memory, aims to create a whole-brain experience that helps individuals access and transform their emotions.
This approach is particularly effective for families dealing with addiction, as it helps break habitual thought patterns and engages the unconscious mind for better well-being. Throughout the episode, Dr. Sandella and Jeff Jones explore various facets of emotional healing. They discuss the connection between thoughts and feelings, the role of emotions in decision-making, and the importance of redirecting attention to achieve inner peace. Dr. Sandella also shares practical tips on how to unblock emotional memories and trust your feelings again.
This episode is a treasure trove of information for anyone struggling with emotional baggage or looking to support a loved one through addiction recovery. Dr. Sandella’s insights offer a fresh perspective on how to navigate the complex world of emotions and find genuine healing. So, if you’re curious about how to transform your emotional landscape, this episode is a must-listen.