Gareth Pickering and Matt Dahse
Gareth Pickering and Matt Dahse
#48 Comfortable in the dark. A post game reflection of five days, and five nights alone in a dark room.
#48 Comfortable in the dark. A post game reflection of five days, and five nights alone in a dark room.
#48 Comfortable in the dark. A post game reflection of five days, and five nights alone in a dark room.
Saturday 24th August 2024
Gareth Pickering shares his 111-hour dark retreat experience, revealing unexpected benefits and practical tips for solitude seekers.
Explicit
60 minutes
Inspiring
Informative
Honest
Supportive
Eye-opening
About this podcast
Author:
Gareth Pickering and Matt Dahse
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Five Days in Darkness: Gareth Pickering's Eye-Opening Retreat
Episode Overview
- Gareth shares his intense experience of spending five days and nights in complete darkness.
- The episode covers practical tips for anyone considering a dark retreat.
- Discover the unexpected benefits of isolation and solitude.
- Learn about lucid dreaming and its impact on mental clarity.
- Gareth discusses how the retreat helped him reconnect with himself and improve his relationships.
Five days and nights without any distraction, no lights, no mobile phone, no connection to the outside world is really just a chance for me to sit and be with myself
Ever wondered what it's like to spend five days and nights in complete darkness? Gareth Pickering takes you on a wild ride through his recent dark retreat experience in this episode of the Call To Courage Podcast. Joined by Leonard Louw, Gareth dives into the highs and lows of his 111-hour isolation in a pitch-black room. You'll hear about the trippy effects on his mind, the unexpected benefits, and the practical tips he picked up along the way.
This episode is a fascinating mix of personal reflection and practical advice, making it a must-listen for anyone curious about the power of solitude. Gareth shares how this unique experience helped him reconnect with himself, offering insights that might just inspire you to explore your own inner world. Don't miss out on this eye-opening conversation - it's a journey into the dark that sheds light on the human spirit.