Gareth Pickering and Matt Dahse
Gareth Pickering and Matt Dahse
#47 111 Hours in Solitary Confinement
#47 111 Hours in Solitary Confinement
#47 111 Hours in Solitary Confinement
Tuesday 20th August 2024
Join Gareth Pickering as he shares his transformative experience of spending 111 hours in complete darkness with retreat owner Severin Geser.
Explicit
28 minutes
Inspiring
Informative
Healing
Transformative
Authentic
About this podcast
Author:
Gareth Pickering and Matt Dahse
Overview:
Categories:
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!111 Hours in Darkness: A Journey of Self-Discovery
Episode Overview
- Experience the unique practice of a darkness retreat.
- Understand the mental and spiritual benefits of total darkness.
- Learn how solitude can help confront inner fears and emotions.
- Discover the ancient traditions behind darkness retreats.
- Gain insights into preparing for your own journey into the dark.
I'm basically in a cupboard by myself with a fruit salad for breakfast, and I'm as happy as I can be.
Imagine locking yourself in a completely dark room for 111 hours—no light, no distractions, just you and your thoughts. That's exactly what Gareth Pickering did, and in this episode of the Call To Courage Podcast, he shares his experience with retreat owner Severin Geser. The conversation takes place at The Hermitage in Guatemala, a retreat space known for its darkness retreats, among other healing practices.
Gareth recounts his journey of spending five days and nights in total darkness, exploring the profound impact it had on his mind and spirit. Severin sheds light on the ancient tradition of darkness retreats, explaining how this practice forces you to confront your deepest fears and emotions. They discuss the challenges of being alone in the dark, the transformative power of facing one's inner shadows, and the unexpected moments of gratitude and clarity that arise.
Whether you're curious about the benefits of solitude or seeking new ways to understand yourself, this episode offers a fascinating glimpse into the healing potential of darkness. Dive into this compelling conversation to learn how embracing the dark can illuminate your path to self-discovery.