Stephan Neff
Stephan Neff
476 Leslie Draffin: Microdosing Magic Mushrooms for Mental Health & Sobriety
476 Leslie Draffin: Microdosing Magic Mushrooms for Mental Health & Sobriety
476 Leslie Draffin: Microdosing Magic Mushrooms for Mental Health & Sobriety
Friday 6th September 2024
Leslie Draffin discusses her journey from TV anchor to healing with magic mushrooms for mental health and sobriety in this captivating episode.
52 minutes
Inspiring
Informative
Honest
Supportive
Hopeful
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Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!From News Anchor to Psychedelic Guide: Leslie Draffin's Healing Journey
Episode Overview
- Leslie Draffin's shift from journalism to psychedelic guidance.
- Using magic mushrooms to address anxiety, depression, and PTSD.
- The importance of proper guidance and setting in psychedelic therapy.
- Challenges of emotional suppression in high-stress careers.
- Incorporating somatic practices and mindfulness for holistic healing.
I had to be willing to go into the darkness and into the depths in order to see the light as well
In this eye-opening episode of 'Steps To Sobriety', host Stephan Neff sits down with Leslie Draffin, a former TV anchor turned psychedelic guide. Leslie shares her transformative journey from the high-pressure world of journalism to discovering the healing potential of magic mushrooms for mental health and sobriety. She opens up about the emotional toll of her career, where she felt compelled to suppress her feelings, leading to weekend binges and a robotic existence.
Leslie's candid discussion reveals how microdosing psilocybin helped her tackle anxiety, depression, and PTSD, offering a fresh perspective on managing mental health without pharmaceuticals. Leslie's story is a testament to the power of alternative therapies. She describes how working with a coach and using psychedelics in a controlled, therapeutic setting allowed her to confront buried traumas and emotions.
The conversation touches on the importance of proper guidance and setting when using such substances, emphasising that it's not about recreational use but about meaningful healing. The episode also explores the societal stigma around mental health and trauma, especially for those in high-stress professions. Leslie's experience serves as a reminder that success and external validation can't replace genuine emotional well-being. Her insights into somatic practices and mindfulness offer additional tools for anyone looking to reconnect with their body and emotions.
If you're curious about alternative mental health treatments or seeking inspiration for your own sobriety journey, this episode provides a compassionate and honest look at the possibilities. Leslie's transformation is both relatable and inspiring, making it a must-listen for anyone grappling with similar challenges.