Tim

The Sober and Happy Podcast

Tim

  • #47: How To Handle Feeling Unsupported In Your Sobriety

#47: How To Handle Feeling Unsupported In Your Sobriety

Friday 8th September 2023

Tim shares strategies for dealing with unsupportive relationships in sobriety. Learn to set boundaries and build a supportive network on The Sober and Happy Podcast.
13 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Handling Unsupportive Relationships in Sobriety: Tim's Practical Guide

Episode Overview

  • Tim shares insights on handling unsupportive environments in sobriety.
  • Practical strategies for communicating needs and fostering a supportive network.
  • Tim's personal journey offers valuable advice and tools for navigating challenges in recovery.
Not everybody is going to be on board, but at least I was able to separate the people who are willing and able and the ones who are not. And I found that one of the most important aspects of growing and evolving is allowing the people who want to drag us down to be removed from our lives.
Ever felt like you're on a solo mission in your sobriety journey? In this episode of 'The Sober and Happy Podcast', Tim tackles the all-too-common issue of feeling unsupported by those around you. Imagine dealing with a family member who keeps bringing up your past mistakes, or a friend who insists you can have 'just one drink'. Maybe it's colleagues pushing for happy hour when you’ve made it clear you’re avoiding alcohol.
Tim gets it, and he’s here to share his wisdom on how to handle these tricky situations. Drawing from his own experiences, Tim offers practical advice on setting boundaries, communicating your needs, and building a supportive network. He doesn’t sugarcoat the reality that not everyone will understand or support your journey, but he provides actionable steps to help you navigate these challenges.
Whether you're newly sober or years into your recovery, this episode offers valuable strategies to ensure you're not derailed by unsupportive environments. Tune in for a dose of empathy, humor, and solid advice that will help you stay strong on your path to sobriety.