Tim

The Sober and Happy Podcast

Tim

  • #46: The Top Reasons I See That Lead To Relapse And How You Can Prevent Them

#46: The Top Reasons I See That Lead To Relapse And How You Can Prevent Them

Friday 1st September 2023

Learn how to prevent relapse and embrace a fulfilling, sober life with Tim's tips in this episode of 'The Sober and Happy Podcast'.
13 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

The Sober and Happy Podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Tim's Tips: Dodging Relapse and Staying Sober for Good

Episode Overview

  • Fully committing to recovery is crucial for preventing relapse.
  • Embracing a new way of life and making necessary sacrifices are key to sustaining sobriety.
  • Shifting the focus from the past to the future is essential for long-term recovery.
  • Addressing underlying issues and seeking healing support lasting sobriety.
  • Recognizing and learning from relapse patterns can lead to meaningful changes and sustained recovery.
Recovery takes some serious work. Life is still going to be challenging, but the rewards are so amazing and I know you can do it.
Relapse can feel like a looming shadow over anyone in recovery, but it doesn't have to be an inevitable part of your journey. In this episode of 'The Sober and Happy Podcast', Tim gets real about the common pitfalls that lead to relapse and offers solid advice on how to steer clear of them.
Drawing from his own decade-long sobriety experience, Tim breaks down the warning signs to watch out for and shares practical steps to help you stay on track. You'll hear about the importance of full commitment, why embracing a new lifestyle is crucial, and how to tackle the obstacles that might come your way. Whether you're new to sobriety or have been on this path for a while, Tim's insights are sure to resonate and provide the boost you need.
This episode isn't just about avoiding relapse; it's about building a fulfilling, alcohol-free life that you love. Tune in for a mix of personal anecdotes, actionable tips, and a dose of motivation to keep you moving forward on your sober journey.
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