Stephan Neff
Stephan Neff
467 Gabrielle Bovard: How To Cope Without Access To Mental Healthcare
467 Gabrielle Bovard: How To Cope Without Access To Mental Healthcare
467 Gabrielle Bovard: How To Cope Without Access To Mental Healthcare
Tuesday 6th August 2024
Gabrielle Bovard shares her journey of coping without access to mental health care, turning adversity into advocacy on 'Steps To Sobriety'.
35 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Gabrielle Bovard: Overcoming Barriers to Mental Health Care
Episode Overview
- Gabrielle Bovard shares her personal struggle with accessing mental health care.
- She discusses the impact of OCD on her life and the importance of proper diagnosis.
- Her book 'Waiting Room' explores the gaps in mental health services.
- The Random Note Project spread messages of hope and kindness globally.
- Gabrielle highlights the need for community support and creating safe spaces.
I need help now. I'm struggling today. If this were a broken bone, it would heal crooked, and I don't want that to be the case for my mental health.
Ever wondered how to cope when mental health care seems out of reach? This episode of 'Steps To Sobriety' brings you the remarkable story of Gabrielle Bovard, a woman who faced the harsh reality of limited access to mental health services and turned her struggle into a mission for change. Hosted by Stephan Neff, the conversation delves into Gabrielle's journey, from her own battles with mental health to the broader systemic issues that many face when seeking help.
Gabrielle shares poignant anecdotes, including a disheartening encounter with a treatment coordinator who dismissed her urgent need for support. Her resilience shines through as she recounts her relentless pursuit of care and the unexpected discovery that OCD was a significant part of her struggles. This revelation led her to write 'Waiting Room', a book detailing the gaps in mental health care and the personal stories of those affected.
Gabrielle's story is not just about highlighting problems but also about finding solutions and fostering community support. She speaks passionately about the importance of connection, vulnerability, and creating safe spaces for oneself. Her Random Note Project, which spread messages of hope and kindness worldwide, is a testament to her commitment to making a difference. Whether you're facing similar challenges or looking for inspiration, Gabrielle's journey offers valuable insights and a powerful reminder that you're not alone.
Tune in to hear how she turned adversity into advocacy and learn practical tips for navigating mental health care barriers. Don't miss this episode – it's a beacon of hope and resilience.