Laura Lummer
Laura Lummer
#46 How Facing Impermanence Can Lead to a Happier Life
#46 How Facing Impermanence Can Lead to a Happier Life
#46 How Facing Impermanence Can Lead to a Happier Life
Saturday 29th June 2019
Laura Lummer shares how embracing change and letting go of control can lead to happiness after breast cancer treatment on 'The Breast Cancer Recovery Coach'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
389 (View all)
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Get the buttons here!Embracing Change: Finding Happiness After Breast Cancer Treatment
Everything in life changes, that's the one fundamental...nothing is permanent, everything will change.
Life after breast cancer treatment can be a whirlwind of emotions and adjustments. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer, a certified life, health, and nutrition coach, dives into the emotional rollercoaster that follows the end of treatment. She addresses the monumental changes survivors face and the psychological theories that explain why these changes can be so hard to process.
Laura discusses how a cancer diagnosis can lead to PTSD, highlighting the signs and symptoms to watch for. She also introduces a simple yet powerful way to accept life's impermanence, blending science and philosophy to show how this acceptance can lead to greater happiness. Laura's insights are both practical and comforting, offering hope and guidance for those navigating life after breast cancer.
Whether you're a survivor or supporting someone who is, this episode provides valuable tools for embracing change and finding joy in the present moment.