Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
46: Dr. Ryan Martin - The Surprising Truth about Anger
46: Dr. Ryan Martin - The Surprising Truth about Anger
46: Dr. Ryan Martin - The Surprising Truth about Anger
Thursday 21st November 2019
Discover how to channel anger positively with Dr. Ryan Martin on 'Ruthless Compassion' with Dr. Marcia Sirota.
42 minutes
Informative
Thought-provoking
Raw
Engaging
Educational
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Get the buttons here!Dr. Ryan Martin on the Hidden Benefits of Anger
Whether it s, you know, poetry or writing, or sculpting or painting that we can channel our anger into these meaningful experiences that can make it actually a productive emotion, and so you know, you can think of it.
Ever thought anger could be a force for good? Dr. Ryan Martin joins Dr. Marcia Sirota on 'Ruthless Compassion' to shed light on this often misunderstood emotion. Dr. Martin, a seasoned counseling psychologist and anger researcher, reveals how anger, when managed properly, can lead to positive outcomes. The conversation dives into the origins of anger, the role of modeling in emotional development, and the mental patterns that can either fuel or defuse our rage.
You'll also learn about common anger triggers like goal-blocking and disrespect, and how to handle them constructively. This episode is a must-listen for anyone looking to turn their anger into a powerful tool for personal growth.