Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
#46 Complainers: Being One & Helping One
#46 Complainers: Being One & Helping One
#46 Complainers: Being One & Helping One
Monday 26th December 2022
Join Genay Peavey and Susan Sanders on 'Conscious Contact' as they discuss how complaining steals joy and share tips for cultivating positivity.
52 minutes
Informative
Empowering
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
100 (View all)
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Get the buttons here!Why Complaining is a Joy Killer: Insights from Genay and Susan
Complaining is like junk food. It's going to make you feel like your problems are the worst thing in the world.
Ever find yourself stuck in a cycle of complaining? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders break down why constant griping can drain your happiness. They chat about their own struggles with complaining and share tips on how to shift away from it. You'll hear about recognizing negative patterns, reframing your thoughts, and the importance of emotional literacy. Genay and Susan also dive into setting boundaries and cultivating a positive mindset.
If you're aiming for a more mindful and joyful life, this episode is packed with practical advice to help you get there. As Susan puts it, 'I recognize it earlier now and I call myself out like I am'. Tune in for a conversation that might just change how you see your daily grumbles.