Stephan Neff
Stephan Neff
450 Ryan Penley: Tactics for escaping "rock bottom" and tales that prove they work
450 Ryan Penley: Tactics for escaping "rock bottom" and tales that prove they work
450 Ryan Penley: Tactics for escaping "rock bottom" and tales that prove they work
Tuesday 28th May 2024
Listen to Ryan Penley's inspiring journey from addiction to sobriety and discover the strategies that helped him turn his life around.
57 minutes
Inspiring
Informative
Hopeful
Empowering
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
518 (View all)
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Get the buttons here!Rising from the Ashes: Ryan Penley's Road to Sobriety
Episode Overview
- Ryan's journey from addiction to sobriety and personal transformation
- The power of accountability and setting measurable goals in recovery
- Exploring coping mechanisms and moments of awakening
- Overcoming shame, guilt, and self-destructive behaviors
- Embracing resilience and self-reflection in the healing process
The past does not equal the future. Every second gives you a
Ever felt like you're stuck in a never-ending cycle of bad choices? Meet Ryan Penley, who knows exactly how that feels. Starting his battle with drugs and alcohol at just 13, Ryan spent years chasing the high of a party lifestyle, only to find himself hitting rock bottom. But that's not where his story ends—it's where it begins.
In this episode, host Stephan Neff sits down with Ryan to explore his incredible journey from despair to a life filled with purpose and joy. Ryan shares how a moment of awakening pulled him out of the abyss and set him on a path to sobriety, self-respect, and helping others do the same. With over four years of sobriety under his belt, Ryan now thrives on a foundation of fitness, spirituality, and a positive mindset. His debut book, 'Man Up.
Sober Up.', is not just a memoir but a practical guide for anyone looking to reclaim their life from addiction. If you're struggling or know someone who is, Ryan's story is a beacon of hope. Tune in to hear about the tactics that helped him escape rock bottom and how he's using his experience to inspire others.