Patrick Fox
Patrick Fox
45. The 'F*ck It' Button
45. The 'F*ck It' Button
45. The 'F*ck It' Button
Friday 8th April 2022
Patrick Fox discusses the 'f*ck it' button and how understanding your brain can help you overcome it and reclaim control over your sobriety.
Explicit
28 minutes
Informative
Empowering
Thought-provoking
Raw
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Mastering the 'F*ck It' Button: Patrick Fox's Insights on Sobriety
We hit self-destruct, and I want to explain about what it is kind of, why we do it really, looking at how our brain is designed, which plays such a massive fucking part, which is awesome because it also means that it also plays a part in how we overcome this fucking self-destruct.
Ever felt that moment of giving up and saying 'f*ck it'? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives into this common experience for those trying to change their relationship with alcohol. He breaks down what the 'f*ck it' button is, why we hit it, and how understanding our brain's wiring can help us overcome it.
Patrick's love for neuroscience shines through as he explains how our higher brain can help us make better choices, even when we're tempted to self-destruct. This episode isn't just about resisting a drink; it's about reclaiming control and making choices that align with what you truly want in life. Patrick offers practical advice and shares his own experiences, making it clear that understanding your brain is key to overcoming those moments of weakness.
Whether you're just starting your sobriety journey or looking for ways to stay on track, this episode offers valuable insights and actionable steps to help you take control of your life.