Kim Medis
Kim Medis
#45 - Let Go, My Ego!
#45 - Let Go, My Ego!
#45 - Let Go, My Ego!
Sunday 3rd April 2022
Mike and Jo explore the complexities of the human ego, offering insights and tools for self-understanding and growth.
39 minutes
Informative
Thought-provoking
Engaging
Supportive
Transformative
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Taming the Ego: Insights with Mike and Jo
I think for me, I really think that one of the best times to do that is the morning morning pages, and we've talked about that before, if you're interested in that, the book is the artist's way.
Ever wondered if your ego is friend or foe? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives into the enigma of the human ego. They discuss whether the ego is even real, and if it is, whether it's good or bad. Through their lively banter, Mike and Jo explore how understanding and managing our egos can lead to better self-care and less self-inflicted pain.
Drawing on Freudian theory and Eckhart Tolle's teachings, they offer practical tools to help you tame your ego. One standout tool they mention is the morning pages exercise from 'The Artist's Way', which encourages self-reflection and growth. With their usual mix of humor and heartfelt advice, Mike and Jo guide listeners on a journey to accept and manage their egos for a more fulfilling life.
If you're looking to understand yourself better and find inner peace, this episode is a must-listen.