Mary Tilson

Sun & Moon Sober Living Podcast

Mary Tilson

  • #45: How to Support a Loved One Struggling with Addiction with Heather Ross

#45: How to Support a Loved One Struggling with Addiction with Heather Ross

Monday 6th February 2023

Heather Ross shares compassionate advice for supporting loved ones battling addiction on the Sun & Moon Sober Living Podcast.
44 minutes
Informative
Empowering
Compassionate
Supportive
Hopeful

About this podcast

Sun & Moon Sober Living Podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
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Heather Ross on Compassionate Support for Loved Ones Battling Addiction

Your response to the person you love and in whatever they're struggling with, is sending you signals of what you need to work on in your own life.
Imagine being a parent and watching your child struggle with addiction. Heather Ross has lived this reality and brings her heartfelt experience to this episode of the Sun & Moon Sober Living Podcast. Heather, a family recovery coach, opens up about her journey with her daughter, who battled Substance Use Disorder. Tragically, Heather lost her daughter to a fentanyl overdose, but this heartbreaking experience only fueled her commitment to helping other families navigate similar challenges.
In this episode, Heather shares valuable advice on how to support loved ones facing addiction. She emphasizes the importance of approaching the situation with compassion rather than control and avoiding stigmatizing language that can cause further harm. Heather also discusses the crucial need for setting healthy boundaries and practicing self-care as a caregiver. One of the standout messages from Heather is the impact of focusing on personal growth and values, which can positively influence the person struggling with addiction.
She provides practical resources and insights to help families create a loving and supportive environment. Whether you're directly affected by addiction or supporting someone who is, Heather's wisdom and experience offer a guiding light in a challenging journey.