45: Cross Addiction45: Cross Addiction
Soberful
In this episode, we look at cross addiction in its many forms. Including work addiction which we have both suffered from, smartphone addiction, gambling, and substance addiction. We look at what behaviors can be obsessive how addiction triggers a...
48:47•3 Apr 2019
Cross Addiction: Recognizing and Preventing New Addictive Behaviors
“I think what happens with cross-addiction is at the beginning we can kid ourselves that everything's fine because we're not drinking. But it's because of how you feel and you need to look at that.”
Ever thought you kicked one addiction only to find yourself hooked on something else? Veronica Valli and Chip Somers dive deep into the sneaky world of cross addiction in this episode of 'Soberful'. They share their personal battles with work addiction, smartphone obsession, and even gambling. You'll learn why these behaviors can be just as damaging as substance abuse and how they trigger the same dopamine rush in our brains.
The hosts break down the red flags you need to watch out for during recovery and offer practical advice to keep you on track. Whether you're new to sobriety or have been sober for years, this episode is packed with insights that can help you stay clear of swapping one addiction for another. Plus, they touch on how these addictive behaviors can impact teenagers and what you can do to help them avoid falling into similar traps.
Tune in for a candid conversation that blends personal stories with expert advice, all aimed at helping you lead a balanced, addiction-free life.
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